A guide to sustainable kitchen practices

Sustainability is not just a trend. It is a collective effort towards creating a cleaner and healthier planet for the future generation. Asmahan Restaurant is already on the bandwagon. Here are a few tips for you to incorporate sustainable practices in the kitchen?

Here’s how you can contribute individually:

1. Plan your meals in advance and buy or cook only what you need. This will help in reducing wastage.
2. Understand different ways to store food that extend their shelf life. Storing herbs in a glass of water keeps them fresh for a longer time. Similarly, potatoes last longer when kept in a cool, dark place.
3. Dispose leftovers, if any, responsibly. Go for composting organic waste to recycle nutrients back into the environment.
4. Use high-quality durable utensils in the kitchen so as to avoid frequent replacements.
5. Use storage boxes made from eco-friendly materials such as bamboo, stainless steel, or recycled plastic.
6. Buy kitchen appliances that conserve energy and save bills.
7. Be mindful when choosing the ingredients. Source them responsibly from environment- friendly sources.
8. Local produce significantly reduces carbon footprint as they don’t require transportation. It also supports local farmers and communities.
9. Choose organic products to avoid pesticides and other harmful chemicals, ensuring healthier meals and soil.
10. Reduce use of plastic in the kitchen. Replace plastic containers and utensils with glassware or steel or reusable eco-friendly bags.
11. Use pressure cookers for dishes that typically take a longer time to cook. They can reduce cooking time considerably.
12. Try smart cooking techniques. Using lids on pots and pans while cooking reduces time and energy expenditure considerably.
13. Be mindful of using water. Run your dishwasher only when you have a full load in order to optimize water and energy use.
14. Clean your kitchen regularly to keep it fresh and improve air quality.

Adopting eco-friendly cooking techniques is a first step towards living a more sustainable lifestyle. Even though individual actions might seem small, collectively, it can have a bigger impact.